SESSION 1:

THE WHEEL OF LIFE - SELF ASSESSMENT TOOL

The Wheel of Life is a great exercise and tool for helping you create more balance and success in your life. It is often used in coaching and is a great foundation exercise when goal-setting. Below, you can download the free wheel of life template which is used by more than 3,000 people every month.

WELCOME TO YOUR FIRST COACHING EXERCISE - YOUR WHEEL OF LIFE

As a starting point for creating balance, happiness and success in your life, the Wheel of Life is the perfect tool to begin your journey. Using this tool, you will be able to reflect and gain some insight into the balance of your life and how satisfied you are in life’s different areas. Following on from this self-reflection, you can utilise this exercise to further delve into why your wheel of life looks the way it does, what you would like your wheel of life to look like, and further into how to make it happen.

Download the PDF worksheet (below) and complete you exercises directly on your worksheet. The download link will appear at the bottom of the supplied PDF worksheet.