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Wellness Coach Certificate
WELCOME
Introduction
Program Instructions
Practical assignments
SELF COACHING
Instructions
SELF DISCOVERY COACHING PROGRAM
Coaches User Guide
Session 1: What makes my heart sing exercise
Session 2: Troll Travels - Who am I?
Session 3: Personal Values Identification Workbook
Session 4: Role Model Confidence Boost Exercise
Session 5: Daily Gratitude Diary
Session 6: Intuition & Dream Symbol - Re-connect with your heart
Session 7: Draw Out Your Gremlin Exercise
Submit your assignments
BALANCE & SELF CARE COACHING PROGRAM WORKSHEETS
Coaches User Guide
Session 1: The Wheel Of Life Exercise
Session 2: Self Care Quiz
Session 3: Comfort Zone exercise
Session 4: Identify Your Energy Zappers Exercise
Session 5: Detox Your Toxic Relationships
Session 6: Self care Check In & Needs Review
Session 7: The Power Of No Exercise
Session 8: Letting Go Exercise
MODERATION & CERTIFICATION
Congratulations
Session 7: Draw Out Your Gremlin Exercise
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